Welcome to Mind Over Matter

Welcome to Mind Over Matter

Welcome to Mind Over MatterWelcome to Mind Over MatterWelcome to Mind Over Matter

Helping you join the dots together in your life

Joining Your Dots Together

There are times in your life when support and help is needed, when things just aren't going the way you feel they should.

It's at these times speaking to a professional will certainly help you.

Together we'll get these dots to join up again.

Our Treatment Focus

We are all different so each session is tailored to your needs.

We listening to you concerns and problems, and then customise a plan with the relevant practitioner to help you get back on the right path.

Our Client Promise

We promise to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. 

How we can help you

Difficulties & Obstacles

There may be times in your life when you face some of the most common and uncomfortable emotions, the ones that shake your World making you wonder what to do next. 

You're not alone and  we would like to help you recover motivation, perspective, and joy that you once had in your life. 



Phobia is defined "as an extreme or irrational fear or 

an aversion to something."

But it makes you feel scared, nervous and even sometimes silly 

to admit to having these feelings.

We  understand how this can have a huge negative impact 

on your life, so we will work with you  to help you overcome

 these symptoms and guide you through this life changing process.


Relationship counselling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. The sessions are held with both couples and is a supportive place to discuss issues and solutions to better strengthen your relationship without any anxiety.     


So often we assume the difficulties are just personal  

but that just is not the case!

We work with many individuals at work where they have had issues in dealing with situations or colleagues.

Not being able to understand why they are not getting the right results and helping them get them is a big part of our work.



NEURO = mind



A proven method in changing your self limiting beliefs.

Just Some of our work

Smoking Cessation


You'll need to want to give up for this to work but it does work if you truly want to give up!

Exam Nerves


Too much pressure and 

the stress of getting it right.



The strength of your mind can help you resolve your digestive disorder through counselling.

Fear of Public Speaking


You can talk easily but does giving a speech brings you out in a cold sweat?

Fear of Dogs


Not a common phobia but let's find the trigger and sort this out.

Fear of Being Sick


Emetophobia limits your life in too many ways, this is not a quick fix but so worth it.

Relationship Counselling


Relationships sometimes fall apart so we'll try and help you both get back on track.

Life Coaching


We all know how hard life can be and sometimes, we just need a professional to guide us through the ups and downs. 



Needing that extra push to get your health and weight to where you'd like it to be.

About Us


Originally founded in 2011, Mind Over Matter now works with several affiliates who are specialists in their own field and are all certified or accredited in their chosen specialism.

Most of our work is in East Yorkshire and Northern Lincolnshire but of course we also travel further afield.

Contact Us

We're Here for You

We cover many different issues not just the ones mentioned so please email us confidentially with your questions, no question or query is too small.

We will get back to you as soon as we can but please be patient as we 

might currently be working with one of our clients 😀


Together, we will find time to work with you either during the day, 

evenings and even sometimes at weekends.

Send Us A Message